Sunrise Sweet Potato Prebiotic Smoothie

Start the day with a creamy, mildly spicy smoothie packed with prebiotic fibers to feed your gut bacteria and help maintain a healthy bowel flora and intestinal lining. Add a half scoop of vanilla vegan protein to make this a multi-tasker.

1/2 - 3/4 cup coconut milk

1/2 cup cold filtered water

1/2 sliced green banana

1/4 cup fresh cubed papaya (or more, depending on sweetness desired)

1/2 cup cubed raw sweet potato

1/4 tsp Cinnamon

1/8 tsp nutmeg

Blend till smooth and enjoy cold!